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Suitable for any age or fitness level, treadmills are a staple piece of equipment for gyms and in home fitness spaces. They allow you to walk or jog throughout the day and are easy to install.

Black Friday sales have already started at retailers who sell treadmills, such as Argos Decathlon and Walking Pad. Be on the lookout for deals on treadmills that fold up or can fit under desks.

Treadmills

A key piece of gym equipment, treadmills are great to complete structured workouts in a controlled setting. The right treadmill can help you increase your cardio fitness and build your running endurance, whether you are unable to exercise because of the unpredictable British weather or due to work or family obligations.

A wide range of treadmills are available to fit your specific needs, ranging from inexpensive models designed for light usage to more sophisticated treadmills designed to deliver high-quality, intense workouts. With a variety of features to pick from including speed, incline, and cushioning you can tailor your workout to meet your personal goals and abilities.

Some of the best treadmills come with a programmable interface which lets you make your own workouts and save them or modify existing ones as you improve. If you're looking for more challenge might be interested in treadmills for sale near me with an incline with power, while those who enjoy listening to music on the go should look for models that include built-in speakers or Bluetooth connectivity so that you can link up your favourite tunes.

The amount of space available will also influence your choice of treadmill for home and folding models are ideal for those who need to store more space in your storage, and those who want to get the most out of their workout can find treadmills that have built-in iPod docks and web browsers for additional entertainment. You can find treadmills that are 90% complete in the box, which means you can use them straight away.

Things to Consider

Most treadmills come with an info display that gives feedback about your performance. This includes your distance travelled and your heart rate and the number of calories burned. Certain models come with additional features, such as programmes to burn calories or increase your heart rate. Recovery programmes help you return your pulse to normal after exercising.

Certain models come with additional features, like web browsers, televisions, and headphone sockets. You can also find treadmills with a variety of tablet holders and console options which means you can connect your smartphone and stream workouts via Zwift or Kinomaps.

For a basic but effective treadmill that will help you get started look into the JTX Sprint 7. This treadmill is affordable and has everything you need to have an enjoyable run with a top speed with 36 pre-set workouts and an adjustable incline of up to 10%. The motor is quiet and the console comes with clear, easy to read display so you can stay focused on your workout. You can also monitor your progress using an inclinometer chart to see how fast you're improving. Try the ProForm Performance 300 for a more robust and sophisticated model. This machine features an elegant design and blends high-performance features with stylish appearance. It also has plenty of space for your feet thanks to its 122cm running deck. It's compatible with iFIT and iFitOne and also supports apps such as Kinomaps and Zwift to keep you entertained and motivated.