Journal of Diabetes & Metabolic Disorders. Journal of psychiatric research, 17 (1), 37-49. https://doi. Aging Psychology, 4 (4), 337-349. https://doi. Clin Gerontologist. 5 (1-2):165-173. https://doi. Indian Journal of Psychological Medicine, 37 (1), 87-89. https://doi. European journal of applied physiology. Since Mexico is much more than its admittedly stunning beaches, we’ll also see legalization alter the landscape of its biggest urban areas, some of which embody a European feel. Participants perceived power yoga to be more pleasurable and energizing. Results: Yoga and hydrotherapy had an equal impact on quality of life, exercise capacity, clinical outcomes, and symptoms of anxiety and depression. Integrated yoga has a positive impact on CLBP. Conclusions: This study shows the effects of a yoga exercise and nutritional intervention. There is a need to incorporate yoga as lifestyle intervention for nursing professionals. Background: Chronic low back pain (CLBP) adversely affects quality of life (QOL) in nursing professionals. Conclusions: Integrated yoga was showed improvements in physical, psychological, and social health domains of QOL better than physical exercises among nursing professionals with CLBP. Within-group analysis for QOL revealed a significant improvement in physical, psychological, and social domains (except environmental domain) in both groups. Between-group analysis showed a higher percentage of improvement in yoga as compared to exercise group except environmental domain.

It is a great exercise for the spine, hips and chest muscles. Objectives: This report provides an experimental protocol for a study designed to verify the effects of yoga exercise and a nutritional guidance program during pregnancy on several key pregnancy and birth outcomes among Japanese women. Secondary outcomes include physiologic and psychologic status assessed via biomarkers and health-related scales, dietary nutrition intake, and birth outcomes. All participants were assessed at baseline and after 6 weeks with the World Health Organization Quality of Life-brief (WHOQOL-BREF) questionnaire. Nutritional guidance is based on individual dietary intake assessed using a brief-type diet history questionnaire. Subjects completed a demographic questionnaire and the Pittsburgh sleep quality index questionnaire before and after yoga in both groups. Therefore, the effects of yoga on quality of sleep of women experiencing PMS was investigated. Objective: Women with premenstrual syndrome (PMS) commonly complain of sleep disturbances, specifically in the luteal phase of the menstrual cycle. Objective: The Your Own Greatness Affirmed (YOGA) for Youth program delivers yoga to urban inner-city schools with the goal of providing practical benefits that support underserved children at high risk of behavioral and emotional problems. Thirty-three women aged 18-30 years each completed 1-hour sessions of power yoga and stretch yoga.

These numbers increased to 91% of students and 86% of teachers during the pandemic, with a preference for live-streamed group classes and recorded sessions. Salivary cortisol significantly decreased after both yoga sessions. Purpose: The aim of the present study was to examine the effects of planned yoga practices on stress levels in infertile women. Thus, Effects of yoga on women even one session of yoga may be effective in improving affect and decreasing stress in college women. Before Tulum was known for celebrity DJ sets and four-star hotels, it was a mellow haven for yoga fanatics who began flocking to the quiet town in the 1990s to downward-dog along the shore. Material and methods: Women (aged 20-45 y) monitored for PMS, who were referred to the private obstetrics and gynecology clinics in Tabriz, Iran, were referred to the private obstetrics and gynecology clinics in Tabriz, Iran. 3 Department of Obstetrics and Gynecology, Women's Reproductive Health Research Center, School of Medicine, Tabriz University of Medical Sciences, Tabriz, Iran. 8 Medical Student, Student Research Committee, Ilam University of Medical Sciences, Ilam, Iran. 4 Prevention of Psychosocial Injuries Research Center, Faculty of medicine, Ilam University of Medical Sciences, Ilam, Iran. 1 Department of Nursing, Faculty of Allied Medical Sciences, Ilam University of Medical Sciences, Ilam, Iran.

2 Department of Pediatrics, Behbahan School of Medicine, Ahvaz Jundishapour University of Medical Science, Behbahan, Iran. 2 Department of Medicine, Brigham and Women's Hospital, Harvard Medical School, Boston, MA. 1 Department of Nursing, College of Health Science, Kangwon National University: 346 Hwangjo-gil, Dogye-eup, Samcheok-si, Gangwon-do 245-907, Republic of Korea. This study investigated the effects of two different types of yoga on affect and salivary cortisol levels in college women. As per a recent study by National Center for Biotechnology Information about 92.16% of people who practice yoga have found that yoga has changed their lifestyle for good. In the US, people do yoga for stress relief while in the United Kingdom, they do it to achieve general wellness. Yoga practice is known to improve well-being and decrease stress. It has been proven that regular yoga practice not only brings mental peace but also improves blood circulation, increases mindfulness, and improves metabolism and digestion thereby helping weight loss. Results: The primary outcome is rate of pregnant women with adequate gestational weight gain. At the end of the program, the vascular inflammation factors were measured, including the albumin, white blood cell count, fibrinogen, high sensitivity C-reactive protein (hs-CRP), and erythrocyte sedimentation rate (ESR).