Features to Look For in a Running Pushchair

Unlike traditional strollers, running pushchairs have large wheels that enable them to glide smoothly over bumpy roads and sidewalks. These strollers also come with suspension that adjusts to make the ride more comfortable for your child.

Before you begin jogging pushchair, build up your core, leg and arm strength. When you're ready follow our guidelines for jogging in strollers and pick a stroller that fits your needs.

Adjustable Handlebar

Adjustable handlebars can help you determine the ideal place to run using the stroller. It is essential to run with a tall, upright posture. A proper hand posture is also essential to prevent arm and wrist pain. A handlebar that is too low causes you to put a lot of weight onto the front wheels and could cause instability and brake problems. On the other hand, a handlebar that is too tall forces you to bend forward at your hips and can cause back pain and poor posture.

Typically the handlebars are raised and lowered by simple bolts located on the frame or headset. The bolts that you should use differ between models and you should refer to the owner's manual for specific directions. You may also be able to alter the angle of the handlebars by moving the bolt for the headset that holds the stem, however this can be a challenge and requires a lot of adjustment with the bike placed on a stand.

To adjust the height of the handlebars adjust the stem clamp bolts (also called top-cap bolts) by turning them a quarter turn at one time, until you get to the desired position. When tightening the bolts, be careful as over-tightening can damage the headset bearings. If the handlebars still feel stiff after you have adjusted the height, it's an indication that the headset bearings need service or replacement.

If you're not sure what size stem you'll need you can ask your local bike shop for help or ask a friend to measure the steerer. Don't make any guesses. You may end with the stem that is uncomfortable or damaged. It is possible, although inelegant, to shim the stem with thin metal stock however, if you push an aluminum stem into the shape it was not designed to be, it will wear out and break.

The size of a stem may not be specific, especially on stems of a newer design with different "rise" angles. The reach of a standard "7" stem is usually presented in a clear way, but other types indicate the reach on an axis different from the rise axis, which can be confusing.

Swivel Front Wheel

The front swivel wheel of a running stroller are a wonderful feature for urban and suburban areas where it is easy to maneuver the stroller and pushchair through shops, sidewalks, and other places where you may utilize the pushchair. It makes it much easier to turn quickly and avoid obstacles like potholes and rocks, while providing the stability of a fixed wheel stroller.

If you don't intend to use your running pushchair for more than a few jogs, or casual strolls on pavements, a swivel wheel might be a waste of money. A fixed front wheel will be more secure, and you will be able to focus on your baby instead of looking down.

This is one of its most impressive features. It features a clever system that lets you quickly and effortlessly change the direction of the front wheel from locked straight ahead for running and swiveled for everyday use. There's no need to reach underneath or tinkering with a latch or lever to change the position of the front wheel Simply push a top-mounted button and you're good to go!

This kind of front swivel lock usually engaged when the product is first being used. It aids new users learn to steer the product without worrying about it steering. The lock on the wheel can be removed when the user has become comfortable with the new pushchair up to 25kg. Swivel wheels will then provide the user with more flexibility and agility. This is especially useful for parents who wish to quickly and easily move the stroller while running or doing other things with their child.

Parking Brake

A reliable and solid parking brake is a crucial feature to look for in a running buggy. Some models require you to use two pedals to engage the brakes. Other models have spring-loaded mechanisms which are easy to engage or disengage with only one foot. The parking brake should stay in place even when the pushchair isn't in use. Other safety features include a locking wheel on the front, suspension and a strong wrist strap.