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For anyone of anyone of any age or fitness level, treadmills are a staple piece of equipment for gyms and fitness centers at home. They allow you to run or walk at any time of day and are easy to set up.

Retailers that stock treadmills, like Argos, Decathlon and Walking Pad, have already started their Black Friday sales. Look out for discounts on treadmills that fold down or can be tucked under the desk.

Treadmills

A key piece of gym equipment, treadmills are great for completing structured workouts in a controlled space. The right treadmill can help you improve your cardio fitness and increase your endurance running, no matter if you're unable to exercise due to the unpredictable British weather or because of work or family obligations.

There are a myriad of treadmills to meet your needs. They vary from basic models for moderate use to more advanced treadmills that offer high-quality, intensive workouts. You can personalize your workout with a variety of options, such as speed as well as incline and cushioning.

The best treadmills for runners will feature a programmable workout interface that allows you to create and save your own workouts or make adjustments to existing ones as you advance. For those who want to take on more of an effort, treadmills that have power incline are a good option. For those who prefer to listen to music moving around should look at models with built-in speakers and Bluetooth connectivity.

If you want to get the most benefit from your workout, you can opt for treadmills with iPod docks or web browsers built in. You can find treadmills that are 90% assembled in the box, which means you can use them right away.

Features to Consider

The majority of treadmills for sale will have an info screen that gives you feedback on your progress, from the distance you've traveled through to your heart rate and the number of calories you've burned. Certain models also come with additional features such as programmes that focus on burning calories or increasing your heart rate, as well as recovery programmes helping to bring your heart rate back to normal after exercise.

There's also a range of extra features to consider and some models include headphone sockets, web browsers and even televisions. There are treadmills that have a variety of tablet holders and console options which means you can connect your smartphone and stream your workouts using Zwift or Kinomaps.

The JTX Sprint 7 is a easy but efficient treadmill for sale to get you to the start. This treadmill is affordable and has everything you need to have running with confidence, including a 16kph top speed, 36 pre-set exercises and the ability to adjust the incline manually up to 10 percent. The console is easy to read and has a clear and crisp display. The motor is quiet, which means you can concentrate on your exercise. You can also keep track of your progress with an inclinometer chart to track how fast you're getting better. If you're looking for a more durable and sophisticated option, try the ProForm Performance 300. It has a sleek design and combines high performance features with stylish appearance. It also has plenty of room for your feet thanks to its 122cm running deck. It's compatible with iFIT and iFitOne and offers support for applications like Kinomaps and Zwift to keep you entertained and motivated.